March On

Welcome to March On:  7 days of empowering and affirming movement, mindful breathing, and meditation. Each day is focused on a theme to empower, affirm, center and help you to reflect as you March On...  

Day 1 : I am Strong
Day 2: My Mind is Calm
Day 3:  My Body is a Temple
Day 4: My Soul is Content
Day 5: My Heart is Secure
Day 6: I can Smile
Day  7: I am Worthy

Live classes March 1-March 7th. Weekday classes @ 6AM EST and weekend classes @ 8AM EST

 **All classes are live via zoom at Eastern Standard Time. However if you can not make live classes, videos will be sent by 7:30 a.m. EST. This can be done at your own pace at your own time.

You will receive the zoom link  for live classes once registration is complete. Please Check your spam! 

* Questions? call me at 646-408-6435.