Experience a Gaga/people class: connect to the pleasure of communal movement in the studio with Ana Harmon on June 30 at 10:00AM.
Gaga classes are predicated on a deep activation of the body and physical sensations. The instructions are deployed to increase awareness of and further amplify sensation, and rather than turning from one prompt to another, information is layered, building into a multi-sensory, physically challenging experience.
Participants awaken numb areas, increase their awareness of habits, improve their efficiency of movement inside multilayered tasks, and are encouraged to connect to pleasure inside moments of effort.
The research of Gaga is in a continual process of evolution, and the classes vary and develop accordingly.
Everyone is welcome; no prior dance or Gaga experience required. First time? Check out our Gaga Work Instructions.