This is a four week class starting on October 1, 2024 running through October 22, 2024. Each week we will be covering a different topic that plays a role in reducing symptom's of Diabetes Type 2. This is being presented by the Polk County Health Department.
Where: TBA Time: 2:00 - 3:00 pm weekly
10/1/2024 Diabetic Nutrition
The nutrition needs for those living with diabetes can be very different from regular needs. Come to learn more about how you can meet those nutritional goals through small simple changes you can make today!
10/8/2024 Exercise for Living with Diabetes
Did you know that there are exercises that help people living with diabetes manage their symptoms? You can learn more about these exercises and how to stay safe while exercising in this session!
10/15/2024 Shopping: How to smart shop for Diabetic Nutrition
Come and learn tips and tricks for smart, money-saving shopping to meet your nutritional needs. Eat smart and save!
10/22/2024 It’s time to celebrate!
You have learned so much about diabetes and how to live your best life! Let’s celebrate and enjoy some fun activities and special treats as we commit to living healthy and taking care of our bodies!
To begin, select the number of people you are signing up to attend a class, then, click "Continue". Follow the prompt's and fill in information for each participant. If you sign up and are unable to attend classes, please let us know by calling 417-326-2796 X 1505